We have an excellent yoga teacher who lives locally.
Masha of www.yogamasha.com is a yogi, rock climber and nature lover. She teaches unique and transformative classes and retreats in Portugal and across Europe.
Masha’s teaching offers a heart-opening, invigorating and experiential practice, grounded with a focus on awareness through movement. Yoga, when practiced like this becomes fluid movement therapy.
Her own practice and therefore teaching encompasses asana, pranayama, relaxation, healthy diet, positive thinking & meditation. She is currently doing a 4 year long Feldenkrais teacher training, seeking to fine-tune her knowledge of anatomy, somatics and the mind-body connection.
Besides yoga, she teaches Awareness Through Movement, a modality that uses the brain’s ability to change and improve movement patterns as well as enhance emotional and mental wellbeing.
Masha speaks 9 languages almost fluently and enjoys teaching in multiple languages.
Classes are available 1 to 1 or in groups of any size staying in our properties and can be taken in the privacy of the property.
- Please contact us for rates, availability or to book.
